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Hypnosis In Newcastle upon Tyne

Hypnosis In Newcastle upon TyneAre you looking to find hypnosis in Newcastle upon Tyne?. Quays Clinic can help you. What is self-hypnosis?. Self-hypnosis is a very natural mindset with physiological characteristics which resembles sleep.

When a person finds themselves in the natural state of hypnosis there is an increased level of mental awareness which amplifies a persons sensory awareness (what they feel, see, hear, taste and smell). Another description of the phenomenon is that of a modified state of mind, while another links hypnotism to imaginative role-enactment. Hypnosis is nothing to fear at all. Anything that causes a person to concentrate or focus on doing something naturally allows hypnosis to take place.

All Hypnosis Is Just Self-Hypnosis

An individual in this particular natural state of mind is said to have increased focus and concentration with the ability to concentrate intensely on a specific idea or memory. All hypnosis is just self-hypnosis. Hypnotism has been used for many centuries for healing purposes and pain relief. There are many myths of hypnosis and about the effects of hypnosis. The phenomenon is on a regular basis used by magicians in magic shows or professional stage hypnotists for entertainment.

Where Did The Word Hypnosis Emerge From?

The term hypnosis originates from the Greek word hypnos, “rest”. The words hypnosis and hypnotism both come from the term neuro-hypnotism (worried sleep) coined by Scottish surgeon James Braid around 1841. Braid based his practice on that developed by Franz Mesmer and his fans (Mesmerism or animal magnetism), however varied in his theory about exactly how the treatment worked.

Being In Hypnosis Is Not The Same As Being Asleep

There is a belief that the phenomenon is a sort of unconsciousness appearing like sleep, however modern study suggests that hypnotic subjects are totally awake and fully familiar with happening around them.

Learn Efficient Ways To Hypnotize

If you are planning to learn the best way to hypnotize watch as many videos on the subject as you can find or look out for a hypnosis provider like Ian Smith at Quays Clinic of Hypnotherapy in North Shields.

What Is Hypnotherapy?

Hypnotherapy is just the skill of making use of the tool of hypnosis to change unwanted habits, behaviors and emotions at a subconscious level in the mind. Hypnotherapy incorporates many different aspects of psychotherapy, counseling and neuro-linguistic programming (NLP) techniques.

Hypnosis For Weight Loss

Clinical hypnotherapy is fantastic for weight reduction. Normally when someone is wanting to slim down they attempt to change their overeating habits that are related to gaining weight at a conscious level. Unfortunately that’s not where the weight problems are recorded. The problems connected with weight gain are recorded at a subconscious level.

This is why trance is used to by-pass the analyzing mind to get to the bad habits which are causing the weight problem. The bad habits are then changed to positive ways of losing weight naturally using clinical hypnotherapy. The same principles are used when someone plans to stop smoking or overcome stress.

Hypnosis In Newcastle upon Tyne

If you are wanting to find hypnotherapy in Newcastle upon Tyne, look no further than clinical hypnotherapist Ian Smith. Hypnotist Ian Smith has years of professional experience in the hypnotherapy business. Ian Smith at Quays Clinic of Hypnotherapy in North Shields is only a call away.

Ian Smith (Distinction) D. Hyp  T.F.T  M.U.F.H

Quays Clinic of Hypnotherapy

Telephone: 0774 3353367

Weight Loss

Hypnotherapy For Weight LossWeight loss is commonly know as slimming, in the context of health and wellness, physical fitness or medicine is a reduction of the total body mass of a person, due to a loss of fluid or body fat. It can happen to someone because of an underlying disease or when someone makes the conscious decision to exercise. Losing weight can be very easy to achieve when you use hypnosis for weight loss. Over the many years that hypnotherapist Ian Smith has been in full time practice he has helped many of his clients to effectively lose weight. Do not suffer in silence. Talk to hypnotist Ian Smith today.

Lose Weight The Easy Way

Managing your weight doesn’t have to be tedious or for that matter difficult. Many people often make the mistake of over-complicating things when it comes to slimming down. Keep things simple. Make a conscious effort to stay away from fast foods, reduce the portion size of food on your plate and get back to basics by just getting out more for long walks.

Health Benefits Of Losing Weight

Losing weight can promote great health benefits:

  • Your cholesterol will be reduced.
  • Your blood sugar levels will go back to normal.
  • You will lower your blood pressure.
  • There will be less stress on your joints.
  • You will be less likely to get diabetes.
  • Your confidence in yourself will increase.
  • Your fitness levels will dramatically improve.
  • There is less of a chance of having a heart attack.
  • Your sex life will be amazing.
  • Life in general will be much better.
  • You will be able to fit in to the clothes that you have always wanted to wear.

Create A Weight Loss Plan

Your plan does not have to be boring. There are plenty of varieties of healthy foods that will help you to lose weight. Have a look at some of the weight management forums online where there are some fantastic weight control tips and ideas. In reality you will discover that you can actually eat anything you desire as long as it’s in moderation. Some of the foods that are really good to eat when slimming down are foods like berries, fish, chicken, grapefruit, milk, turkey and cereals. These are just a few of the many wonderful foods which you can buy to help you lose those extra pounds.

Is There A Quick Way To Lose Weight?

Yes there are many different ways to lose weight quickly but none of them are healthy for a person. Do not opt for what you believe to be an easy option. Do not fool yourself, It’s a simple equation. You must simply exercise to burn of more calories than you are consuming to lose weight. Fad diets, starvation diets and many of the weight loss products that are available to buy are just a temporary fix. You must eliminate the reasons as to why you are overeating which is why hypnotherapy for weight loss is incredibly effective.

Weight Loss Products

There are an incredible amount of weight loss products on the market. The weight loss industry is absolutely massive. Many of these products promise quick and easy weight reduction in an incredible short period of time. Anyone who is desperate to lose weight will find them very appealing but do not be fooled by them. Most of these weight loss products are absolutely useless and in many cases very expensive. This is why you should consider hypnotherapy for weight loss combined with healthy eating and regular exercise.

Weight Loss Tips

There are many weight loss tips available which can be found in weight loss magazines, weight loss programs or weight loss forums online. Many of them are just absolute rubbish. The people offering these weight loss tips on many occasions have very little experience or professional qualifications to be able to help people. Your doctor will be able to give you all the weight loss advice that you need and will be able to recommend the right health professionals for you to make an appointment to see.

Many doctors now understand that many weight loss issues are caused by psychological and emotional problems. On many occasions they now refer people who have weight problems to qualified hypnotherapists who offer hypnotherapy for weight loss.

Weight Loss Shakes

Most weight loss shakes lack fiber. Fiber is incredibly important when you are slimming down. Fiber helps you feel full and stabilizes the insulin levels in the body when the sugar enters the bloodstream.

Some fruit smoothies do contain fiber from the pulp of the fruit but by far a better plan would be to eat the actual fruits instead.

Listed below are a few of the weight loss shakes that are available to buy:

  • GNC Total Lean.
  • Herbalife Nutritional Shake.
  • Slim Fast.
  • Medifast.

Weight Loss Programs

There are many different weight loss programs available for a person to choose from. Its vital that you choose the best weight loss program that is tailored to your specific needs. You must also be committed to seeing your weight loss program through to the end. Hypnotherapy will help you to boost your determination to do so. You must include healthy eating and regular exercise in to your weight loss program.

Hypnotherapy For Weight Control

Hypnotherapy for weight loss is becoming more accepted by healthcare professionals as a very effect way to lose weight. A professional hypnotherapist will use their experience and skills to discover the reasons as to why someone is overweight. When the emotional problems and psychological problems are eliminated the hypnotist will then work on using hypnosis to create healthier alternatives to eating fatty foods and then help with confidence building and increasing a persons motivation to succeed.

Using hypnotherapy for weight issues a hypnotherapist can also work with the client to overcome the cravings for particular types of food which contain too much sugar and fat. You will be pleasantly surprised just how easy it is to lose weight when you use hypnotherapy for weight loss combined with healthy eating and 15 – 20 minutes of daily exercise.

Gastric Band Hypnosis

Gastric band hypnosis has become very popular in recent years. Yet there seems to be very little evidence available that actually proves that this type of technique works. In my opinion gastric band hypnosis is nothing more than a gimmick.

I have yet to see any real evidence provided by any hypnotherapist who uses the technique.

There is nothing wrong with the tried and tested ways of using hypnotherapy for weight control which have been scientifically proven to be very useful in conjunction with regular exercise and healthy eating to aid people in losing weight.

Contact Quays Clinic Today

If you are looking to find hypnotherapy for weight problems in Newcastle upon Tyne, Gateshead, Sunderland or Co Durham in the North East of England, call hypnotherapist Ian Smith at Quays Clinic today.

Click Here To Get Your FREE Hypnosis Download 

“How To Master Hypnotherapy Anchoring Techniques”

Ian Smith (Distinction) D. Hyp  T.F.T  M.U.F.H

Quays Clinic of Hypnotherapy

Telephone: 0774 3353367

Hypnosis Hypnotherapy

Hypnosis Hypnosis is an amazing tool which is being used more and more by many healthcare professionals from all around the world. Many top company CEO’s use it, professional athletes use it and so do many incredibly successful business men and women in all different types of businesses. Learning how to use the “tool” of hypnosis in business and everyday life is incredibly important. People that practice self-hypnosis on a daily basis really understand the true power of using the different self-development techniques. Sadly many people are really not too familiar with the whole process and become quite fearful of it because of what they see in stage hypnosis.

In reality there is absolutely nothing to fear at all.

Hypnosis Is Free

Hypnotism is a very natural phenomenon in all animals and humans. It takes place when someone is concentrating on something internally in the mind or externally on a focal point. The phenomenon is now being widely used in many different aspects of health care. Thankfully doctors, surgeons and dentists are now becoming more aware of the benefits of using hypnosis for pain management, self-development and treating addictions.

Many doctors now are starting to refer their patients to professional hypnotherapists in their local areas.

Scientists And Hypnotism

For many decades scientists have been opposed to the use of hypnotism in therapy. They viewed the phenomenon as just being party tricks and of no value at all to the medical profession. Thankfully to the persistence of some of the great historical figures that practiced hypnotism, it has now become recognized by members of the public as being a wonderful way to change unwanted, habits, behaviors and emotions.

History Of Hypnotism

At the end of the 19th century hypnosis had become a very popular phenomenon due to Charcot’s public hypnotism sessions. Hypnotism was incredibly important in the invention of psychoanalysis by Sigmund Freud who was a student of Charcot. Freud later privileged to witness some experiments of Liébeault and Hippolyte Bernheim in Nancy. When he went back to Vienna he developed abreaction therapy with Josef Breuer.

Where Did The Term Come From?

The term “hypnosis” (Greek: ὕπνωσις) comes from the Greek word hypnos, “sleep”, and the suffix osis, or from hypnoō, “(I) put to sleep” (stem of aorist hypnōs ) and the suffix is. The words “hypnosis” and “hypnotism” both derive from the term “neuro hypnotism” (nervous sleep) coined by the Scottish surgeon James Braid in the 1841. Braid based his practice on that which was developed by Franz Anton Mesmer and his followers which is where we get the terms (“Mesmerism” or “animal magnetism”).

Modern Day Hypnotism

In modern day times it is assumed that a hypnotist or hypnotherapist can communicate with the a person’s subconscious mind where all of that person’s habits, behaviors and emotions are stored when the individual is in what is commonly known as “trance”. Many hypnotists believe that a certain depth of trance has to be achieved to create permanent change.

Allot of good therapeutic work can be done in the “waking state” in conversation with the client. It takes many years of experience for most hypnotherapists and hypnotists to be able to naturally know what depth of trance a subject is in. One amazing hypnotist in particular (Dave Elman) was the first person to create a hypnosis induction by design to achieve somnambulism which also had built in tests for depth of trance.

What Can Hypnotism Be Used For?

Hypnosis can be used for a wide range of physical, psychological and emotional problems. Predominantly in the past the phenomenon was used mainly for pain relief. In Modern day times a skilled hypnotherapist can use hypnosis to overcoming fears, phobias and eating disorders like bulimia and anorexia. The more common uses for the phenomenon are for help with stop smoking, weight control and stress management.

Hypnosis For Weight Loss

When it comes to hypnosis for weight loss a hypnotherapist must use their experience to look for the reasons as to why their clients or overeating, binge eating or comfort eating. When the reasons are discovered hypnotherapy can then be used to eliminate the bad habits or in many cases emotional upset which is triggering off the desire to eat too much unhealthy, fatty foods.

What Is Self-Hypnosis?

All hypnosis is just self-hypnosis. Quite simply this is where the phenomenon is induced by yourself and then you give yourself your own positive suggestions which are associated with what it is that you want to change in your life. Self-hypnosis is not difficult to learn when you have a good instructor.

Self-Hypnosis Books

There are many different self-hypnosis books on the market. They tend to cover a wide range of topics. Many of these books start with by teaching you simple techniques and then progress the reader on to learning advanced self-hypnosis.

Alcohol Addiction

First and foremost even before hypnosis is used to beat alcohol addiction the addict must truly want to stop the alcohol abuse. The “triggers” that cause the desire to binge drink must be discovered and eliminated. Many clinics and rehab centers are now advocating the use of hypnotism for alcohol addiction.

Hypnosis Is Not Sleep

Hypnosis is most definitely nothing to do with sleep. It might look as if a person is asleep during a hypnotherapy session because their eyes are closed but it’s simply not the case. A person when in a hypnotherapy session is actually in a heightened state of mental awareness and knows exactly what is happening but can’t really be bothered to do anything physically or mentally unless they really wanted to.

Hypnotherapy In Newcastle upon Tyne

If you are looking to learn how to hypnotize for your own personal development contact Quays Clinic today. Hypnotist Ian Smith is an Internationally respected therapist who has many years of experience in the hypnotherapy business. For further information contact Quays Clinic on the telephone number provided below.

Click Here To Get Your FREE Hypnosis Download 

“How To Master Hypnotherapy Anchoring Techniques”

Ian Smith (Distinction) D. Hyp  T.F.T  M.U.F.H

Quays Clinic of Hypnotherapy

Telephone: 0774 3353367