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Littletown Hypnosis Littletown Hypnotherapy

Are you hoping to find hypnosis near Littletown, Newcastle upon Tyne and Sunderland for help with smoking cessation or weight loss?. Quays Clinic can help you.

Clinical hypnotherapy is the ability of using the fantastic tool of hypnosis for help to quit smoking, lose weight, treat stress and many other psychological problems. Clinical hypnotherapy integrates many elements of psychology and neuro-linguistic programming techniques.

If you are contemplating using hypnosis near Littletown for help with poor circulation, to overcome feelings of shame or stress management, contact hypnotherapist Ian Smith at Quays Clinic today.

Hypnosis Is Not Sleep

Unlike what numerous individuals think, self-hypnosis and hypnotherapy have absolutely nothing to do with being asleep. Clients most definitely do not lose any type of control or turn over control to any hypnotherapist near Littletown throughout a treatment session.

Clients are aware of everything which is occurring during therapy.

Is Hypnotherapy Safe?

Hypnotherapy is completely safe when practiced by an experienced hypnotherapist near Littletown. If you are considering using hypnotherapy for giving up smoking, weight control or managing anxiety, ensure that the therapist can show you proof of their experience and qualifications.

Hypnotherapy For Weight Loss Littletown

Hypnotherapy for overeating and weight control has actually been covered by numerous newspapers and magazines recently. There likewise has been a bunch of chat shows on television discussing the effectiveness of hypnotherapy for loss of weight.

If you are seeking out the most reliable ways to lose weight contact Quays Clinic for more details.

Hypnosis is remarkable for weight reduction, however it must be integrated with healthy eating, routine daily exercise and your own personal determination to become successful. The change that happens should be a gradual dieting process which will help you to keep the weight off long-term.

Self-hypnosis should be used to motivate a person to exercise more, eat healthier nutritious foods and to eliminate the desire for foods which contain an excessive amount of sugar or fat.

Performance Anxiety Problems

Professional hypnotherapy is very reliable for removing lots of different kinds of performance anxiety issues. Whatever your issue is with your individual performance, hypnotherapy near Littletown will help you. Many NLP techniques are very easy to learn which you can use to great effect both at a personal level or in a group setting.

Build Confidence Using Hypnotherapy

Many people will periodically experience some form of a self-confidence problem. Hypnotherapy near Littletown will assist you with overcoming all your worries and fears. If you lack in confidence and require some assistance to boost your confidence, hypnotist Ian Smith at Quays Clinic can help you.

Stop Smoking Now

Hypnotherapy for quitting smoking is one typical issue which many hypnotherapists near Littletown will be asked to assist people with. If you are looking to find hypnotherapy near Littletown to quit smoking, its extremely important to remember that you must want to quit smoking for yourself and not just for other family members.

You must stop smoking for YOU. Utilizing hypnotherapy near Littletown to stop smoking will probably be one of the best beneficial things that you will have ever done for enhancing your fitness.

Call Quays Clinic Today

If you are hoping to find hypnotherapy near Littletown, Gateshead, Newcastle upon Tyne, Sunderland or County Durham for help with weight control, quitting smoking or treating stress contact Quays Clinic today on the telephone number provided below.

Click Here To Learn How To Master The Dave Elman Hypnosis Induction

Ian Smith (Distinction) D. Hyp  T.F.T  M.U.F.H

Quays Clinic of Hypnotherapy

Telephone: 0774 3353367

Quit Smoking Using Hypnosis Hypnotherapy

Hypnotherapy To Stop SmokingQuitting smoking will probably the the best decision that you will ever make. Most likely you will save your own life and add another ten wonderful years to your life.

It doesn’t matter if you have tried many of the online smoking products like nicotine patches or electronic cigarettes and failed to quit.

Many people discover after trying many different ways to stop without success, that hypnotherapy is the best way to quit for good.

Are You Ready To Quit?

It is incredibly important that you are really ready to quit. Its no good attempting to stop for other people. If you try to quit cigarettes or tobacco for your wife, husband or children the likelihood is that you will go back to using cigarettes.

Find the strongest reason to give up abusing tobacco within yourself. If you love sport just imagine what it would be like to have to give up that sport because of illness or not being able to breath in sufficient oxygen to keep you fit and healthy. If you care about your appearance, Imagine what it would be like to have lip cancer, mouth cancer or throat cancer.

Benefits Of Quitting

Here are a few of the huge amount of benefits of quitting smoking:

  • Your blood pressure will return to normal.
  • You will stop poisoning yourself with the known 4800 harmful chemicals that are in cigarettes.
  • You reduce the risks of having a heart attack or stroke.
  • You reduce the risk of getting lung cancer.
  • The possibility of having breathing problems are dramatically reduced.
  • You will no longer smell of the toxic chemicals.
  • Your clothes will be clean.
  • Your car and home will be toxin free.
  • Non-smokers are more attractive to the opposite sex.
  • You will be able to get a better deal from a health insurance company.
  • Your family will thank you for stopping smoking.
  • You will no longer be anti-social when out with friends and family, having to go outside for a cigarette.

Smoking When Pregnant

Its vital for women to quit when they find out that they are pregnant. Women who stop using cigarettes when pregnant reduce their risk of harming their unborn child and also having a low birth weight baby.

The sooner a woman gives up using cigarettes, the better for them and their child. Using cigarettes can cause many different problems for a baby’s health. The toxins can cause stillbirth, respiratory problems because of the lack of oxygen that the baby needs to grow as well as miscarriages.

Going “Cold Turkey”

Going “cold turkey” for many people is the first way that they try to give up smoking. They quickly discover that they find it very stressful and incredibly hard to do.

The reason that many people fail using this method is because it’s done at a conscious level in the thinking mind. As soon as a person stops thinking about quitting, the mind reverts back to the subconscious part of the mind where the bad habits associated with smoking cigarettes are recorded.

The other thing to remember is that willpower is very weak in most people. The more times willpower is used in an attempt to change a habit, behavior or emotion, the weaker the will becomes.

Stop Smoking Tips

There are many different stop smoking tips that you will discover on many of the quit smoking forums online. Here are a few of them:

  • Drink plenty of water. Many people who smoke cigarettes are actually dehydrated and confuse the physical feelings of dehydration with that of a craving for a cigarette.
  • Keep yourself busy during the times that you would normally smoke.
  • Ask family members for some support.
  • Repeatedly give yourself encouragement by quietly repeating affirmations about how good it is to be a non-smoker.
  • Reward yourself by going out for a nice meal with your family with the additional money that you are not wasting on cigarettes.
  • Go out for long walks with your friends or family where you will benefit from breathing in wonderful fresh air in to your lungs.
  • Treat yourself to some special item that you have always wanted.
  • Find yourself a hobby where you can remain fit and active.
  • Do the best that you can to stay away from other people who smoke socially. You don’t want to be constantly reminded about cigarettes or tobacco.

Hypnotherapy To Quit Smoking

Hypnotherapy is by far the best way to quit. Many people that have tried many other methods like medication, stop smoking pills and tablets on many occasions only try hypnotherapy as a last resort. They quickly discover just how easy it is to quit using stop smoking hypnosis and wish that they had done so many years ago.

Clinical hypnotherapy is then used to boost the person’s determination to never smoke again by giving positive suggestions of living a healthier life.

Contact Quays Clinic Today

If you are looking to find hypnotherapy in Newcastle upon Tyne, Durham, Gateshead and Sunderland contact Quays Clinic today. Hypnotist Ian Smith is an Internationally respected expert in stop smoking hypnosis who has helped many people to quit for good.

Click Here To Get Your FREE Hypnosis Download 

“How To Master Hypnotherapy Anchoring Techniques”

Ian Smith (Distinction) D. Hyp  T.F.T  M.U.F.H

Quays Clinic of Hypnotherapy

Telephone: 0774 3353367